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What irrational fears are getting in the way of your work? Your relationships? Your family?

You can make meetings much more valuable and effective -- and have high-performance and mindful meetings. Use these steps to bring more creativity and emotional intelligence to the table.

High-performers have an almost obsessive focus on engaging with what is most important to them. But, most of us can’t resist the lure of our email, and that distraction breaks our focus.

Getting ready for a presentation or other high-profile even? It turns out that changing just one word in your self-talk can make all the difference in how confident you are.

You and those you lead will benefit by identifying the ideal level of challenge – when it’s not too high, or too low, but just right! When you do, the rewards are high levels of motivation and enhanced joy, self-esteem and confidence.

Business leaders are strengthening their mindful power by increasing their courage, confidence and consciousness. An expanded consciousness gives you a broader perspective and a larger number of possibilities for growth and greatness.

Developing mindfulness by paying attention to your breath can give you much greater control of your physical and emotional reactions to stressful conditions.

Certain body postures will not only make you look more confident but also help you be more confident. World-class athletes, musicians and other performers maximize their confidence before they begin their competition or performance. Do you?

You can be good, maybe even very good, at what you do without having tremendous passion for it. But to be great, you must excel with unrelenting fire. This is the fourth in a series from “Fearless Leaders--Sharpen Your Focus” by TC North.

How you can be more creative, a better problem solver and wiser in your decisions by being mindful. This is the third of four parts from the best-seller  “Fearless Leaders – Sharpen Your Focus” by TC North.

Preparing and using a pre-routine will create much greater success and joy in all of the most important situations you have in your life. What’s your pre-routine for your most important situations?

Do you have the courage to fail in order to succeed? It turns out that the most enlightened leaders actually view their failures as mere setbacks and as opportunities to dissect, understand and learn. This is the first of four parts from the best-seller  “Fearless Leaders – Sharpen Your Focus” by TC North.