More than 80 percent of Americans find at least one aspect of their job to be extremely stressful. Not only is this crazy amount of stress no fun, but it can be costly to your health and overall happiness. Here are seven ways to manage stress.
About Shelby Reno
Shelby Reno is the owner of CKO Kickboxing, www.ckograndrapids.com, in Grand Rapids. The gym offers group-fitness kickboxing classes that utilize high-intensity interval training. Contact Shelby at [email protected]
Entries by Shelby Reno
When it comes to working out, finding time to balance work and exercise is really about efficiency, problem solving and knowing what’s best for you and your schedule.
Corp! in print and online is a B-to-B publication that features success stories, best practices and strategies that CEOs, business owners, executives and managers will find useful and relevant. We pride ourselves on not making editorial decisions based on how much coverage a story has received in other media, or how it ties into the latest scandal in the business world. Corp! is dedicated to raising the profile of business in our communities and driving it forward.
Fresh Off the Press
- High school students tackle opioid abuse for the win in a workforce development exercise sponsored by Baker CollegeAugust 22, 2017 - 12:00 am
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- Cobo Center Celebrates Local, Regional Artists with New Art InstallationsAugust 18, 2017 - 1:54 pm